Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

This is Melanie Giarratano's avatar and link to their profile

Melanie Giarratano

Offering therapy in New York
License: MS,LMHC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
4 years of experience

Hi! My name is Melanie. I am a Licensed Mental Health Counselor. I received my Bachelor’s Degree in Neuroscience at University of Delaware and my Master’s Degree in Mental Health Counseling at SUNY College at Old Westbury. I have experience with adults, teenagers, children, Veterans, substance users, and the developmentally disabled. I also have a lot of experience with relationship counseling as it is a prevalent factor among most populations. I conduct group and individual therapy in both inpatient and outpatient settings. In my undergraduate studies, I conducted extensive research with PTSD in rats. This was an eye-opening experience as it taught me about the human stress reaction and how humans with trauma function differently from humans without trauma due to lacking the ability to extinguish fear. I use this in my practice as I currently work in an inpatient psychiatric setting with patients who have extreme trauma history. My graduate studies focused on the psychodynamic approach to counseling in which I learned about human development, family context, relationships, and transference/countertransference. I utilize this approach when working with clients as it helps me to understand the individuality if my clients based on their personal development. I use a myriad of theoretical approaches in my practice as I believe that all client's circumstances and personalities are different and treatment should be personalized. I focus on motivational interviewing in my practice as it is goal oriented and encourages a client toward change-talk and change-action. I use person-centered therapy once the client presents as motivated, but needs support and encouragement. I am here to listen without judgement and guide you through your own transitional journey. I am a firm believer of solution focused therapy in which a client is encouraged to focus on the present and future. I love to utilize CBT for a motivated client in order to deconstruct their thoughts/feelings/behaviors and identify the interrelationship between these thoughts/feelings/behaviors. One way to work on this is by teaching about faulty thinking errors/distortions and offering some positive coping skills to restructure thinking. This approach is best for clients who are willing to take their counseling further by completing homework, thought logs, charts, etc. Lastly, I emphasize the need for self-care in my clients. I am personable and friendly in my practice and I owe this to having balance in my life. When I am not counseling, I practice yoga, ride my bike, see my friends or family, play with my dog, go outside, or go shopping. I encourage all clients to utilize self-care and do what makes them feel happy and free.

This is Kerline Alexis's avatar and link to their profile

Kerline Alexis

Offering therapy in New York
License: LMHC
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
6 years of experience

Hi, My name is Kerline Alexis I am a Licensed Mental Health Counselor with many years of experience. I am a licensed in New York. I have worked with individuals, couples and families from a various backgrounds and life situations. I have been helping and supporting people long before I acquired my degree in mental health counseling. My career and life experiences has allowed me to work in areas of mental health, learning disabilities, chronic illnesses, childhood as well as young adult issues. My counseling style is warm and interactive. I believe in treating everyone with respect, compassion, and nonjudgmental. My approach combines psychodynamic and cognitive –behavioral counseling. My goal is to support and empower you to address life issues and to help you learn effective coping strategies. I am excited to have the privilege of working with you!

This is Rebecca Gingrich's avatar and link to their profile

Rebecca Gingrich

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
9 years of experience

Hello! I am a Licensed Clinical Social Worker, currently licensed in both Florida and New York. I received my MSW from New York University in 2011 and have been working in the field of mental health ever since. I have a broad range of experiences working with clients of a variety of ages and situations. I have extensive experience with Depression, Anxiety, stress management and chronic health issues. Most recently, I have worked with Hospice patients and their families to provide support around death and decline while living with a terminal illness. Finding a therapist that you can trust is the first step in starting the journey of therapy. I love to connect with people and provide support though the therapeutic relationship. I have a client focused, easygoing and open minded approach. My hope is to make sure that you feel understood, validated and heard. I look forward to working together to achieve your goals!

This is Laura White's avatar and link to their profile

Laura White

Offering therapy in New York
License: LCSW
Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
40 years of experience

.Hi! My name is Laura White. I am a Licensed Clinical Social Worker in New York. I have been active in the field since 1980, when I worked as a Research Assistant at Suffolk County Jail. It was then that I decided Social Work would become an integral part of my life. I have a Bachelor's Degree in Psychology, a Masters in Social Work, additional Masters-level coursework in Gerontology, and I am Certified for EMDR, Level One, 2001. I use a Person-Centered approach as well as Family Systems, Socratic Method, Motivational Interviewing, and CBT. I have a strong belief that we need to locate the positives in our lives, and build our self esteem from there. I work with all Ages, Religions, Cultures, and LGBTQ. I work with patients who have Depression, Anxiety, Bipolar, PTSD, Addictions, Eating Disorders, Social Anxiety, Relationship and Family Issues, Sexual, Physical and Emotional Abuse, LGBTQ issues, Pain and Medical/Disability Issues, ADHD, Employment, Home Health, Cancer and other Disabling Illnesses, and End of Life Issues. In my family, we have lost three parents to Cancer, so my experience is both personal as well as professional. I understand Caregiver Stress. Lastly, if referrals need to be made, I research the area and make the appropriate referrals, for medication, rehabs, etc. My approach is supportive, and goal-oriented. I have a varied background in Social Work, and have been active for 40 years. I look forward to working with new patients. I am available nights and weekends. Thank you!

This is Michael Feldler's avatar and link to their profile

Michael Feldler

Offering therapy in New York
License: LMHC, NCC, DRCC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
38 years of experience

Good day and allow me to introduce myself. My name is Michael H. Feldler, I am a Licensed Mental Health Counselor, a trained individual, family, group, trauma, and addiction specialist. I have over thirty-four years of experience working with children, adults, and family's in a variety of settings. In addition to my clinical training, I have worked for the past fourteen years as an instructor and supervisor to students on both an undergraduate and graduate level in a college based mental health training clinic. I am skilled in psychodynamic, client-centered, REBT, CBT, DBT, inter-relational, motivational, and family modalities. I believe in the importance of listening to what is being said, recognizing the relevance of motivation towards healing, and providing a safe and secure space to relate both thoughts and feelings. I am a trained group therapist, skilled in teaching as well as conducting sessions for individuals with trauma, addiction, and identified as a sex offender. Often times what brings you into treatment or therapy is just the tip of the iceberg and with exploration we can work on both the direct causes as well as the underlying measures towards health and personal growth. The essence of life is to feel complete, reduce loneliness, and isolation, and ultimately minimize those influences that prevent us from being "the person(s) we want to be." I look forward to hearing from you, establishing a positive and secure relationship and working on what brings you to a helping environment.

This is Daniele Herrmann's avatar and link to their profile

Daniele Herrmann

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

I am a Licensed Clinical Social Worker who has been practicing for over ten years. I have a great deal of experience with populations including children to geriatric who have struggled with stressors in life, including trauma, abuse, adjustment issues, and more. I believe in individuality and respect for each person. You know yourself best and your input is necessary for treatment. I look forward to working with you!

This is Keesha Barthelemy's avatar and link to their profile

Keesha Barthelemy

Offering therapy in New York
License: M.S.,LMHC,CASAC-2
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years of experience

Hi my name is Keesha. I am a Licensed Mental Health Counselor (LMHC) and I also possess my Credentialed Alcoholism & Substance Abuse Level 2 certification (CASAC2). It has been my pleasure to assist individuals with managing emotions associated with adolescent-hood, emerging adulthood, adults, families, individuals who were previously incarcerated, career counseling, and individuals with substance abuse related issues. My vast clinical background has assisted in my development as a well-rounded counselor. I pride myself on being organized, possessing great interpersonal skills, and building therapeutic relationships in an effort to assist you with growth and flourishment. As a charismatic and compassionate counselor I surmise that we can work together to learn and apply tools to manage your ideal life.

This is Theresa Parris-Perry's avatar and link to their profile

Theresa Parris-Perry

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
30 years of experience

I am licensed in New York with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Maria Cipriani's avatar and link to their profile

Maria Cipriani

Offering therapy in New York
Stress, AnxietyLGBTRelationship issuesTrauma and abuseSelf esteem
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Michelle Spencer's avatar and link to their profile

Michelle Spencer

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
12 years of experience

I am licensed in New York and Minnesota with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kristina MacDonald's avatar and link to their profile

Kristina MacDonald

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
5 years of experience

I have been licensed in New York for 5 years and have 13 years of professional work experience in the mental health field. I have experience in helping clients with stress and anxiety, depression, motivation, self esteem, confidence and career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Ashley Huie's avatar and link to their profile

Ashley Huie

Offering therapy in New York
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
6 years of experience

I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and joyful life takes courage. I am here to support you in that process.

This is Afifa Barone's avatar and link to their profile

Afifa Barone

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Pauline Arquero-Canlas's avatar and link to their profile

Pauline Arquero-Canlas

Offering therapy in New York
Stress, AnxietySelf esteemCoping with life changes
4 years of experience

Hello! I’m a Licensed Mental Health Counselor based in New York, dedicated to supporting individuals through their unique challenges. With a focus on adjustment, anxiety, depression, relationship issues, family conflict, ADHD, trauma, and various forms of abuse, I approach each client with respect, sensitivity, and compassion. I believe in tailoring our conversations and treatment plans to meet your specific needs, ensuring that you feel heard and understood throughout the process. Taking the first step toward a more fulfilling and happier life requires courage, and I’m here to support you every step of the way. Together, we can navigate your journey toward healing and personal growth. I speak two languages, Tagalog and English.

This is Augusta Wellington's avatar and link to their profile

Augusta Wellington

Offering therapy in New York
Stress, AnxietyRelationship issuesEating disordersSelf esteemDepression
29 years of experience

I am licensed clinical professional in city of New York with 29 + years of experience. I am a Psychoanalyst/Psychotherapist with a demonstrated history of working in the mental health care industry. Skilled in Psychoanalysis/Psychotherapy, with Individuals, Couples, Adults family and Children. Cognitive Behavioral Therapy (CBT), Psycho-Oncology, Group Therapy, Family Therapy, Clinical Supervision, and Dual Diagnosis. I am focused in psychoanalysis from Institute for Psychoanalytic Training and Research. But can work in other modalities as well. I am also a LCSW "R". I look forward to helping you have a better future and present.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist