Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

This is Cyre Guadalupe's avatar and link to their profile

Cyre Guadalupe

Offering therapy in New York
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
8 years of experience

Welcome! First and foremost, I would like to congratulate you for taking the initiative to search for support and choosing BetterHelp to serve your needs! It takes courage to seek out counseling services and acknowledge that there is a part of your life you would like to change. Here is a little info about me and what you can expect. My name is Cyré Guadalupe and I’ve been a licensed social worker for the past 5 years in the state of New York. I earned my master of science in social work from Columbia University in 2013 specializing in family, youth and children services. I have experience working with individuals of all ages and specialize in serving adolescents as well as young adults who come from diverse backgrounds and are experiencing a wide array of challenges. Much of my experience has been working with individuals who are struggling with depression, anxiety, self-esteem, and trauma. My therapeutic style is client-centered and I utilize a strengths-based approach to engage and motivate clients to achieve their goals and overcome any barriers to success as well as develop coping mechanisms to manage daily stressors. I primarily use evidence-based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. However, I will explore other treatment modalities that best suites my client’s needs. The feedback I receive from clients is that they find me to be warm, approachable, nonjudgmental and supportive. I believe that it is essential to have someone outside of your immediate circle to offer honest and unbiased support and I hope to be that person for you! I want us to be collaborators along this journey and ensure we are making progress on goals that you have for yourself. Together, we’ll work to address whatever challenges you are experiencing and help you learn more about yourself and your intrapersonal awareness. I can connect with you in the format you feel most comfortable whether it be via video, phone or text. I am available in the evenings and on the weekends but I check messages at least twice a day, all seven days of the week. Thank you for taking the time to read more about me and I look forward to working with you!

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Mary Booth

Offering therapy in New York
License: LMHC Licensed Mental Health Counselor,LMHC
Stress, AnxietyAddictionsGriefSelf esteemDepression
25 years of experience

Hello. I am a person that has always enjoyed helping people as far back as when I was a child. I grew up in a family that taught me values of believing in God; working hard; respecting one another; and extending loving kindness and a helping hand to others. It seemed only natural that I went to school and became a counselor. I have 25 years work experience with people struggling with issues such as anxiety, depression, loneliness, alcohol and substance abuse, addictions, codependency, obsessive compulsive disorder, finding purpose to one's life, spirituality, grief and loss, stress management, work place issues, self-esteem, and ways to improve communication. I am a Licensed Mental Health Counselor in NY; a Credentialed Alcohol and Substance Abuse Counselor in NY; and an Internationally Certified Alcohol and Drug Counselor. I use an eclectic approach to counseling individuals because what works for one person may not work for another person. I am trained and skilled in several therapies as shown below in further detail. My clients have complimented me on my compassion, understanding, patience, intelligence, ability to relate, and to improve their lives by helping them reach their own goals. I believe I can help you also! I look forward to hearing from you.

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Susan Wildemann

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
33 years of experience

Hello! I am a LCSW-R Social Worker with over 30 years of experience as a therapist. I received my Masters in Social Work from Boston University and currently live in New York State. I treat a wide range of concerns including depression, anxiety, relationship issues, and trauma. I also have worked with a number of individuals with intellectual disabilities. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, mindfulness and solution focused therapy. I will individualize our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Maryann Manchester

Offering therapy in New York
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem
13 years of experience

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rosaura Linsalato

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Jacqueline Santoro

Offering therapy in New York
Stress, AnxietySelf esteemDepressionCoping with life changes
31 years of experience

I am licensed in New York with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Vasaturo

Offering therapy in New York
Stress, AnxietyParenting issuesSelf esteem
11 years of experience

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Atasha Codginton

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
3 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues including parents with Special Needs children. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Migdalia Moore

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsCoping with life changes
7 years of experience

Hi there! I’m Migdalia Moore, an LCSW based in New York with a passion for promoting positive mental health within faith-based communities. With specialized expertise in stress, anxiety, trauma, and self-esteem, I’m committed to helping individuals navigate their emotional well-being with compassion and faith. My approach to therapy is rooted in the belief that embracing God's gift of emotions is essential for personal growth and healing. I work closely with Christians to create a safe and supportive space where they can explore their feelings without guilt or shame. By integrating faith-based principles with evidence-based therapeutic techniques, I empower my clients to break free from the cycle of discomfort and discover inner peace. Through years of experience and dedication, I’ve seen the transformative power of therapy in the lives of my clients. I’m here to provide practical tools and strategies to help individuals build resilience, confidence, and self-esteem. If you’re ready to embark on a journey towards emotional well-being and spiritual growth, I’m here to support you every step of the way. Let’s work together to cultivate a mindset of positivity and embrace the abundant life that awaits.

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Angela Schuckhardt

Offering therapy in New York
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I have also worked with people who struggle with varying degrees of substance abuse. I enjoy spending time empowering the people I work with to overcome any challenges they identify. I use a variety of different approaches tailored to the people I work with. Starting therapy can be very intimidating, but I believe I can create a safe environment for us to work together. My availability is currently limited to Monday and Friday late mornings.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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